Anybody can become angry – that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way – that is not within everybody’s power and is not easy.” ~ Aristotle
The subject of movies and television shows, anger management has been a hot topic of late. But while it is sometimes the subject of comedy, the inability to manage anger can be a barrier that limits you in your search for happiness. Anger is a normal emotional response, but problems can arise when a person is not able to manage the complications of those feelings. Anger management counseling is one way to find positive solutions to deal with serious, real life problems.
So how can you tell if your feelings of anger might be able to help you rather than hurt you? Set up a consultation with Dr. Scheckner and she can help you find out the best ways to direct your energy in positive ways.