Building Healthy Relationships

TAMPA (BLOOM) – Dr. Stacey Scheckner, a licensed psychologist, joins Farron Hipp, guest host of the nationally syndicated health and wellness show, Bloom, to discuss strengthening bonds and cultivating healthy relationships.

Scheckner wants those watching to take note of the little things as soon as you wake up in the morning. For example, did you get a good night’s rest the night before or do you have a stressful day ahead. Before relaying this information to others, like a partner or a child, be sure to go over this information with yourself first.